Rise and Shine Early morning Pole (beginner friendly)

07:00 am - 13 February 2018

@ Pink Kitten Dance School

The Old Malt House, Little Ann Street, Old Market
Bristol     BS2 9EB



This is for all you early risers!

With the days getting longer put a SPRING in your step for the whole day and join this session for all you early birds!

https://goteamup.com/p/1370241-pink-kitten-dance-school/e/11458342-rise-and-shine-early-morning-pole-sessio/

A bit of pole before work why yes please I hear you cry!!

Mixed ability (suitable for complete beginners) early morning pole session that will kick your day off in the best possible way!

These sessions will gently warm you up ready for the day - think yoga wake up with a healthy smattering of pole flow conditioning and stretching - classes will include a warm-up, strength building/conditioning, movement and flow sequences and finish off with some stretching to get you ready for the day ahead!

All the essentials to deal with whatever the day has to throw at you!

We reserve the right to cancel any sessions that do not meet the minimum sign up rate (minimum of three people).

https://goteamup.com/p/1370241-pink-kitten-dance-school/e/11458342-rise-and-shine-early-morning-pole-sessio/

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Categories: Dance Instruction, Dance School, Performing Arts Education

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